Chakra Sets Old
Life is Full of Stress and Anxiety
Take your moment when you need it
Get grounded and relieve stress with the Root Chakra Set
What are chakras and why are they important to you?
Chakra is a Sanskrit word for disk or wheel. The body possesses hundreds of varying chakras, but there are essentially 7 core chakras or energy centers within the body. Chakra meditation is centered on a transfer of energy between the varying chakras or energy "wheels."
Each of the core chakras are regarded as the key focal point linking your emotional, physical and spiritual energies. Chakras are also viewed as an energy network which allows your mind, body and spirit to interrelate as one single system.
When energy is trapped in this network, a block can occur. A 'block' is a place where energy is trapped or constricted and in order to deal with a block, the energy needs to get moving again. This is where Reiki and meditation come in, to assist with bringing the chakras back into alignment and balance. When energy flows through the whole body, it creates harmony and releases imbalances.